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My mission is to help others understand what amazing miracles our bodies truly are and to find ways to make small, sustainable changes that create big, lifelong results.
MY COACHING METHOD
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FOCUS
It all starts by learning how to focus on what you want.
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REFLECT
Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.
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Refine
The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.
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1x1 PRIVATE SESSIONS
I offer one-hour private sessions online or by phone.
get in touch.
desi@designatedhealthcoach.com
(405) 394-1153